By | December 14th, 2018|Technique|

Most athletes - professional or not so professional - know that they need a time to rest and recuperate from months of training and pushing their bodies to the limits and beyond. But in this rest lies the danger of [...]

Practice Makes Perfect

By | July 18th, 2017|Ballet, Technique|

An adult ballet dancer faces many challenges:juggling work and family schedules to coincide with class times; sometimes University exams and sick children prevent the adult dancer making it to class or other engagements result in missed classes. And then there's [...]

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